Lately I have been going through it mentally and physically. It seems like I went from 0 to 100 real quick. Throughout all these changes and phases the one person that tends to be neglected in this process is me. With all this growth going on I forget to tend to my spirit in order to stay balanced. The funny thing is I don't even meditate alone. Really... I try to meditate in the bed and lately thats even been full. Although my life is chaotic and I am working to find my footing. I am learning that in order to be at peace I have to ground myself. To stay grounded one must stay rooted, to stay rooted you must plant your seed in the earth, in order to plant those seeds you must center yourself in solitude. Once in solitude you plant your seeds. Once the seeds are planted your must remain rooted in order to see them come into be and then you will become at peace.
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