Thursday, March 31, 2016
Live Life Pashunately: Spring Forward
Live Life Pashunately: Spring Forward: Spring Forward today by: Be a blessing and count your blessings!
Wednesday, March 30, 2016
Live Life Pashunately: Spring Forward
Live Life Pashunately: Spring Forward: Spring Forward today by: Saying Hi to a stranger!
Tuesday, March 29, 2016
Live Life Pashunately: Spring Forward
Live Life Pashunately: Spring Forward: Spring Forward today by: Taking a Road Trip! You can do this solo or with family or friends.
Spring Forward
Spring Forward today by: Taking a Road Trip! You can do this solo or with family or friends.
Monday, March 28, 2016
Live Life Pashunately: Spring forward
Live Life Pashunately: Spring forward: Spring Forward today by: Share a Laugh with someone or yourself!
Saturday, March 26, 2016
Live Life Pashunately: Spring Forward
Live Life Pashunately: Spring Forward: Spring Forward today by: Living in the moment!! Go ski dive, cliff dive, or zip lining!
Spring Forward
Spring Forward today by: Living in the moment!! Go ski dive, cliff dive, or zip lining!
Friday, March 25, 2016
Live Life Pashunately: Spring Forward
Live Life Pashunately: Spring Forward: Spring Forward today by: Do a weekly fast! It doesn't have to be limited to just food! Get creative! No complaining, Whining, or Cr...
Spring Forward
Spring Forward today by: Do a weekly fast! It doesn't have to be limited to just food! Get creative! No complaining, Whining, or Crying for one week!!
Thursday, March 24, 2016
Live Life Pashunately: Spring Forward
Live Life Pashunately: Spring Forward: Spring Forward today by: Stop entertaining and/or participating in the spread of gossip for 24 hours!!
Spring Forward
Spring Forward today by: Stop entertaining and/or participating in the spread of gossip for 24 hours!!
Wednesday, March 23, 2016
Live Life Pashunately: Spring Forward
Live Life Pashunately: Spring Forward: Spring Forward today by: New You New Do!! Hair do I mean!
Tuesday, March 22, 2016
Live Life Pashunately: Spring Forward
Live Life Pashunately: Spring Forward: Spring Forward today by: Fasting from Social Media for a day or two!!
Monday, March 21, 2016
Live Life Pashunately: Spring Forward
Live Life Pashunately: Spring Forward: Spring Forward today by: Shaving!!!
Live Life Pashunately: Spring Forward
Live Life Pashunately: Spring Forward: Spring Forward today by: Shaving!!!
Friday, March 18, 2016
Live Life Pashunately: Spring Forward
Live Life Pashunately: Spring Forward: Spring Forward today by: Exfoliate your skin!!
Thursday, March 17, 2016
Live Life Pashunately: Spring Forward
Live Life Pashunately: Spring Forward: Spring Forward today by: Opting a new Fitness routine/challenge!
Wednesday, March 16, 2016
Live Life Pashunately: Spring Forward
Live Life Pashunately: Spring Forward: Spring Forward today by: Look to nature for inspiration.
Tuesday, March 15, 2016
Live Life Pashunately: Spring Forward
Live Life Pashunately: Spring Forward: Spring forward today by: Compile a list of all your unfinished projects.
Monday, March 14, 2016
Live Life Pashunately: Spring Forward
Live Life Pashunately: Spring Forward: Spring Forward today by: Dancing like no ones watching!
Sunday, March 13, 2016
Live Life Pashunately: Spring Forward
Live Life Pashunately: Spring Forward: Spring Forward today by: Clean out your closet! Out with the old in with the new!!
Saturday, March 12, 2016
Live Life Pashunately: Spring Forward
Live Life Pashunately: Spring Forward: Spring Forward today by: Changing your sheets!
Friday, March 11, 2016
Live Life Pashunately: Spring Forward
Live Life Pashunately: Spring Forward: Spring Forward today by: Doing a Sage cleanse of your home? Smudging can help combat this negativity, clear the energy in your field...
Thursday, March 10, 2016
Live Life Pashunately: Spring Forward
Live Life Pashunately: Spring Forward: Spring Forward today by: Creating or Changing your Mantra.
Wednesday, March 9, 2016
Live Life Pashunately: Spring Forward
Live Life Pashunately: Spring Forward: Spring Forward today by daring to be different. Be You today!
Tuesday, March 1, 2016
Live Life Pashunately: Connected by Hope Week
Live Life Pashunately: Connected by Hope Week: It’s time again for Connected by Hope week. In honor of the life and memory of our mother Wanda “To” Felton and others who we have lost or ...
Connected by Hope Week
It’s time again for Connected by Hope week. In honor of the life and memory of our mother Wanda “To” Felton and others who we have lost or are still fighting cancer. We have listed daily activities that give a little insight on how to fight and prevent this deadly disease. Since our mothers birthday falls on a Sunday we are going to do a Sunday through Saturday Week. Feel free to share pictures, quotes, and other inspirational thoughts or memories on Instagram using #connectedbyhope. Like us on FB at www.facebook.com/connectedbyhope.
Tues, Mar. 1
Family Day! In dedication to everyone we have lost to this disease and everyone who is still in the fight, we would like to make this day a family day. Spend some time with the ones you love and care about. Thank you all in advance for taking part in our “Connected by Hope Week.”
Wednesday, Mar. 2
Educate yourself today! Knowledge is power, if you don’t understand the disease how can you properly fight it or educate yourself enough in order to prevent it. There are many places to go to get more information on the disease you can go to your local library, area doctor, or either the Internet. Log on to CureToday.com they break down the different stages of cancer and what the different forms actually mean.
http://curetoday.com/index.cfm/fuseaction/article.show/id/2/article_id/1006
Thursday, Mar. 3
Toxin-free Thursday! What are toxins you ask? According to Dictionary.com toxins are poisonous substances, especially a protein that is produced by living cells or organisms and is capable of causing disease when introduced into the body tissues. Our modern day lifestyle has meant that we tend to go for convenience and processed foods. However, these foods are generally harmful and toxic to our body. Toxins could also include people and/or events. So today take the time to identify and avoid toxins. We have enclosed a recipe for you to try and a list of common toxins to try to avoid. Checkout this article on StanduptoCancer.org:
http://www.standup2cancer.org/node/3950
Friday, Mar. 4
Work It Out! Studies show that people who are physically active have a lower risk of certain cancers than those who are not. So today let’s get active. Whether it’s playing the Wii, Xbox Kinect, or taking a walk. Find something to do to get you moving and your blood pumping.
Saturday, Mar. 5
Touch yourself today! Do a self-check exam. Early detection is the key. There's a few ways that this can be accomplished. You can do a self-breast exam. Keep in mind that both men and women can become diagnosed with the disease. If you are not sure how to do a self-exam, you can log onto http://breastcancer.about.com/od/risk/tp/bse_illustrated.htm or go to your local library or health department to get informed. You can also give yourself an oral exam. Studies have shown that some forms of cancer have signs that arise in the mouth. So while doing your daily tooth-brushing just look around your face and inside your mouth for any abnormalities. If you have time schedule a routine doctors visit.
Sunday, Mar. 6
STOP STRESSING! Although it has not been scientifically proven, stress does affect the immune system. The immune system is the body’s way of fighting off diseases such as; cancer. So today take a moment and just relax. Try reading a book, or taking a long hot bath or shower. Prayer and/or meditation are also some good options.
Monday, Mar. 7
Spread The Love Today! Take some time out of your busy day to show and tell your family and friends that you love them. Whether it is sending a text or making a call. Let them know that they are on your mind.
Tues, Mar. 1
Family Day! In dedication to everyone we have lost to this disease and everyone who is still in the fight, we would like to make this day a family day. Spend some time with the ones you love and care about. Thank you all in advance for taking part in our “Connected by Hope Week.”
Wednesday, Mar. 2
Educate yourself today! Knowledge is power, if you don’t understand the disease how can you properly fight it or educate yourself enough in order to prevent it. There are many places to go to get more information on the disease you can go to your local library, area doctor, or either the Internet. Log on to CureToday.com they break down the different stages of cancer and what the different forms actually mean.
http://curetoday.com/index.cfm/fuseaction/article.show/id/2/article_id/1006
Thursday, Mar. 3
Toxin-free Thursday! What are toxins you ask? According to Dictionary.com toxins are poisonous substances, especially a protein that is produced by living cells or organisms and is capable of causing disease when introduced into the body tissues. Our modern day lifestyle has meant that we tend to go for convenience and processed foods. However, these foods are generally harmful and toxic to our body. Toxins could also include people and/or events. So today take the time to identify and avoid toxins. We have enclosed a recipe for you to try and a list of common toxins to try to avoid. Checkout this article on StanduptoCancer.org:
http://www.standup2cancer.org/node/3950
Friday, Mar. 4
Work It Out! Studies show that people who are physically active have a lower risk of certain cancers than those who are not. So today let’s get active. Whether it’s playing the Wii, Xbox Kinect, or taking a walk. Find something to do to get you moving and your blood pumping.
Saturday, Mar. 5
Touch yourself today! Do a self-check exam. Early detection is the key. There's a few ways that this can be accomplished. You can do a self-breast exam. Keep in mind that both men and women can become diagnosed with the disease. If you are not sure how to do a self-exam, you can log onto http://breastcancer.about.com/od/risk/tp/bse_illustrated.htm or go to your local library or health department to get informed. You can also give yourself an oral exam. Studies have shown that some forms of cancer have signs that arise in the mouth. So while doing your daily tooth-brushing just look around your face and inside your mouth for any abnormalities. If you have time schedule a routine doctors visit.
Sunday, Mar. 6
STOP STRESSING! Although it has not been scientifically proven, stress does affect the immune system. The immune system is the body’s way of fighting off diseases such as; cancer. So today take a moment and just relax. Try reading a book, or taking a long hot bath or shower. Prayer and/or meditation are also some good options.
Monday, Mar. 7
Spread The Love Today! Take some time out of your busy day to show and tell your family and friends that you love them. Whether it is sending a text or making a call. Let them know that they are on your mind.
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