Wednesday, August 24, 2016

Live Life Pashunately: Motivation

Live Life Pashunately: Motivation

Motivation

Monday, August 22, 2016

Live Life Pashunately: Root yourself

Live Life Pashunately: Root yourself: Lately I have been going through it mentally and physically.  It seems like I went from 0 to 100 real quick.  Throughout all these chan...

Root yourself


Lately I have been going through it mentally and physically.  It seems like I went from 0 to 100 real quick.  Throughout all these changes and phases the one person that tends to be neglected in this process is me.  With all this growth going on I forget to tend to my spirit in order to stay balanced.  The funny thing is I don't even meditate alone.  Really...  I try to meditate in the bed and lately thats even been full.  Although my life is chaotic and I am working to find my footing.  I am learning that in order to be at peace I have to ground myself.  To stay grounded one must stay rooted, to stay rooted you must plant your seed in the earth, in order to plant those seeds you must center yourself in solitude.  Once in solitude you plant your seeds.  Once the seeds are planted your must remain rooted in order to see them come into be and then you will become at peace.

Friday, August 19, 2016

Live Life Pashunately: Finding the "YOU"

Live Life Pashunately: Finding the "YOU": In this journey of life we have to find our reason for being.  I have been on a mission to figure out my purpose on this journey.  I feel I...

Finding the "YOU"

In this journey of life we have to find our reason for being.  I have been on a mission to figure out my purpose on this journey.  I feel I have read every self-help or purpose driven book on the planet and I still feel that I am at ground zero from time to time.  In life I know my calling is to help others find their true purpose and to LIVE A LIFE FULL OF LOVE, JOY WITH PASSION AND VIGOR.  I feel now where I fall short is finding the "YOU (I)" in this picture.
In order to really be of service you have to understand how to help yourself.  You are then tasked with  using your story to help others.  YOU have to be your own motivation.  YOU have to be the driving force behind your success.  YOU have to love YOUrself enough to make YOU a priority.  Think about the safety presentation given to you on the airplane.  In order to save YOUr seat partner or anyone else on the plane you must put YOUr mask on first.

Thursday, August 11, 2016

Live Life Pashunately: LIVELIFEPASHUNATEY CHALLENGE

Live Life Pashunately: LIVELIFEPASHUNATEY CHALLENGE: Challenge yourself to LIVELIFEPASHUNATELY by: Be of service! Speak up!  Lately I've been working to be a better listener.  Lear...

LIVELIFEPASHUNATEY CHALLENGE

Challenge yourself to LIVELIFEPASHUNATELY by:

Be of service!

Speak up!  Lately I've been working to be a better listener.  Learning to allow others to tell me their stories before I try to help them work through their issues.  But I am at my fill level.  I am definitely not an expert at life but I know the more you keep in all the thoughts floating in your mind the more damage you will do to yourself internally.  Now when I say be of service I mean speak up in instance where some one is hurting themselves or allowing someone to hurt them.  We all have shortcomings but we also all have things we are experts at.  Think about it this way.  If your friends and/or family member is coming to you with a dilemma this means they value your opinion.  Now don't take this opportunity to become their parents but exert your opinion in a productive and helpful manner.  Do it with and out of love for that person.



LIVELIFEPASHUNATEY CHALLENGE

Challenge yourself to LIVELIFEPASHUNATELY by:

Be of service!

Speak up!  Lately I've been working to be a better listener.  Learning to allow others to tell me their stories before I try to help them work through their issues.  But I am at my fill level.  I am definitely not an expert at life but I know the more you keep in all the thoughts floating in your mind the more damage you will do to yourself internally.  Now when I say be of service I mean speak up in instance where some one is hurting themselves or allowing someone to hurt them.  We all have shortcomings but we also all have things we are experts at.  Think about it this way.  If your friends and/or family member is coming to you with a dilemma this means they value your opinion.  Now don't take this opportunity to become their parents but exert your opinion in a productive and helpful manner.  Do it with and out of love for that person.



Tuesday, August 9, 2016

Live Life Pashunately: LIVELIFEPASHUNATELY CHALLENGE

Live Life Pashunately: LIVELIFEPASHUNATELY CHALLENGE: Challenge yourself to LIVELIFEPASHUNATELY today by: Get organized! I have never been the type to write down to do list let alone go...

LIVELIFEPASHUNATELY CHALLENGE

Challenge yourself to LIVELIFEPASHUNATELY today by:

Get organized!

I have never been the type to write down to do list let alone goals.  We just purchased a new house and I have been more than overwhelmed with things to do.  My life didn't come to a screeching holt with my move, I still have living to do in the interim.  Meaning I still have work, practice, events to plan, and lets not forget planning my daughters sweet 16 dinner.  Through this process I really overlooked my birthday due to my overwhelming tasks and to do's.  I was speaking to my husband and one of my good friends, they both sternly advised me that I have to start writing things down.  I try to take mental notes of all my pending tasks and then I get frustrated trying to tackle them due the sheer volume of what I have to do.  So I was told for my new house to go through each room with a note pad and write down everything that is needed.  Once that task is completed to tape it to the wall. I took this task one step further in my children's rooms, I divided it in half and on the other side I put what was needed for this coming school year.  I know its late in the year but I am going to get a day planner to help me write down my meals and what I need to do on a daily basis.  Like the old saying goes if you fail to plan you plan to fail.

Monday, August 8, 2016

Live Life Pashunately: LIVELIFEPASHUNATELY CHALLENGE

Live Life Pashunately: LIVELIFEPASHUNATELY CHALLENGE: Challenge yourself to LIVELIFEPASHUNATELY today by: Practice mindful eating! Most of the time when we start on a new journey of sel...

LIVELIFEPASHUNATELY CHALLENGE

Challenge yourself to LIVELIFEPASHUNATELY today by:

Practice mindful eating!

Most of the time when we start on a new journey of self discovery the one aspect of change that we neglect seems to always be healthy eating.  Lately I have been obsessed with different challenges that involve changing my diet in some shape or form.  I go from no meat to not drinking tea which is my achilles heal.  I am addicted to sweet tea.  I guess it's the southern belle in me.  On our journey of self discovery we have to not only be mindful of what we put in our bodies externally like watching the news, social media, and gossip.  We also have to be careful what we digest internally.  So practice mindful eating.

Sunday, August 7, 2016

Live Life Pashunately: LIVELIFEPASHUNATELY CHALLENGE

Live Life Pashunately: LIVELIFEPASHUNATELY CHALLENGE: Challenge yourself to LIVELIFEPASHUNATELY today by: Be Quiet! We all know the old saying if you ain't got nothing nice to say d...

LIVELIFEPASHUNATELY CHALLENGE

Challenge yourself to LIVELIFEPASHUNATELY today by:

Be Quiet!

We all know the old saying if you ain't got nothing nice to say don't say anything at all.  Being Quiet doesn't just have to be practiced only in these moments.  Sometime we need to just BE QUIET in order to be present to whats going on around us.  I am one who is always going or focusing on my next step.  In my mind I rarely know where I am or what I am supposed to be doing in any given moment.  I truly am a work in progress (not process).  I am working on just taking the time to BE QUIET and really assess my situation for what it is and hope to learn something about me in the process.

Friday, August 5, 2016

Live Life Pashunately: LIVELIFEPASHUNATELY CHALLENGE

Live Life Pashunately: LIVELIFEPASHUNATELY CHALLENGE: Challenge yourself to LIVELIFEPASHUNATELY today by: Recognizing what really matters! Family, Friends, Love, Joy, Moments.  These ar...

LIVELIFEPASHUNATELY CHALLENGE

Challenge yourself to LIVELIFEPASHUNATELY today by:

Recognizing what really matters!

Family, Friends, Love, Joy, Moments.  These are the some of the things that really matter.  Life is about creating memorize and living in the moment.  So often I find myself complaining about the duties that I have tasked myself with or the thoughts that I have put into the universe that have come back to me and seeming bite me in the ass.  When I take a moment to put things into perspective I ask myself what would I done to fill that space in time if not this.  I have come to reflect on whats important to me and why these moments/task/duties/obligations were put here in the first place.  I was either doing something that needed to be done for my Family, Friends, out of Love, to experience Joy, or to create a moment.  Ultimately that task had a purpose and place that was beyond me.  I do have to be thankful but wise enough to still say NO when I am overwhelmed.

Thursday, August 4, 2016

Live Life Pashunately: LIVELIFEPASHUNATELY CHALLENGE

Live Life Pashunately: LIVELIFEPASHUNATELY CHALLENGE: Challenge yourself to LIVELIFEPASHUNATELY today by: Learning to say NO!! Lately I really have been superwoman or so I think to be. ...

LIVELIFEPASHUNATELY CHALLENGE

Challenge yourself to LIVELIFEPASHUNATELY today by:

Learning to say NO!!

Lately I really have been superwoman or so I think to be.  I have a new home but do to all my obligations I have yet to come to enjoy it.  I don't get off until late afternoon and by the time I get the children to practice and cook dinner its 9 pm when I finally get to sit down.  By sitting down I mean going to bed.  A wise person told me today that I have to learn to say NO! Saying NO to others means saying YES to me.

Wednesday, August 3, 2016

Live Life Pashunately: LIVELIFEPASHUNATELY CHALLENGE

Live Life Pashunately: LIVELIFEPASHUNATELY CHALLENGE: Challenge yourself to LIVELIFEPASHUNATELY today by: Recognizing that nothin happens by chance! I have been doing a lot of soul sear...

LIVELIFEPASHUNATELY CHALLENGE

Challenge yourself to LIVELIFEPASHUNATELY today by:

Recognizing that nothin happens by chance!

I have been doing a lot of soul searching.  Just trying to make sense of situations and circumstances that I have come to place myself in.  New job, new house, etc the list goes on.  I has been hard for me to fully embrace where I am and the pitfalls that come with it due to my lack of knowledge as to why they are happening.  The why I mean understanding if these are lessons or blessings.  I know that each of these new situations in my life are connected to thoughts that I have placed in the universe reflecting themselves back at me.  I am working not to overwhelm myself with the why or the reason behind the reason but embrace that nothing happens by chance.  I have created my situation and its the best situation for me at this moment.


chance
CHans/
noun
  1. 1
    a possibility of something happening.
    "a chance of victory"
    synonyms:possibilityprospectprobabilitylikelihood, likeliness, expectationanticipationMore
  2. 2
    the occurrence and development of events in the absence of any obvious design.

Tuesday, August 2, 2016

Live Life Pashunately: LIVELIFEPASHUNATELY CHALLENGE

Live Life Pashunately: LIVELIFEPASHUNATELY CHALLENGE: Challenge yourself to LIVELIFEPASHUNATELY today by: Let them eat cake!! You deserve it!  All of my favorite foods end or begin with...

LIVELIFEPASHUNATELY CHALLENGE

Challenge yourself to LIVELIFEPASHUNATELY today by:

Let them eat cake!!

You deserve it!  All of my favorite foods end or begin with the word "CAKE".  I am all about being healthy and making moments memorable.  Name a special occasion that you go to or have been too that doesn't have or include cake.  You don't need a special occasion to celebrate or have cake.  Just celebrate you and all your accomplishments.  Some people drink wine but me I have cake.



Monday, August 1, 2016

Live Life Pashunately: LIVELIFEPASHUNATELY CHALLENGE

Live Life Pashunately: LIVELIFEPASHUNATELY CHALLENGE: Challenge yourself to LIVELIFEPASHUNATELY today by: Do things for yourself! One of 2 chains songs starts off with the line "th...

LIVELIFEPASHUNATELY CHALLENGE

Challenge yourself to LIVELIFEPASHUNATELY today by:

Do things for yourself!

One of 2 chains songs starts off with the line "they ask me what I do and who I do it for....." Live and do thing for you.  Do the things that make you happy and do it to enhance your own well being.  Doing these things for yourself will not only give you the energy to keep moving forward.  It will also have the same affect on others.  People are not only motivated by what you say they also learn best by what you do.  I am learning and growing as an individual daily.  This process is helping me to be a better mom, friend, sister, wife and daughter by default.  You have to keep striving even if the accolades aren't forthcoming.  Keep getting better and better at loving yourself. And doing things for your betterment.



Sunday, July 31, 2016

Live Life Pashunately: LIVELIFEPASHUNATELY CHALLENGE

Live Life Pashunately: LIVELIFEPASHUNATELY CHALLENGE: Challenge yourself to LIVELIFEPASHUNATELY today by: Understanding the importance of starting your day on the right foot.

LIVELIFEPASHUNATELY CHALLENGE

Challenge yourself to LIVELIFEPASHUNATELY today by:

Understanding the importance of starting your day on the right foot.


Friday, July 29, 2016

Live Life Pashunately: LIVELIFEPASHUNATELY CHALLENGE

Live Life Pashunately: LIVELIFEPASHUNATELY CHALLENGE: Challenge yourself to LIVELIFEPASHUNATELY to day by: Remember time is precious  I was leaving work one day and one of my co-workers...

LIVELIFEPASHUNATELY CHALLENGE

Challenge yourself to LIVELIFEPASHUNATELY to day by:

Remember time is precious

 I was leaving work one day and one of my co-workers was telling me how she had to rush to pick up her 4 year old son from daycare.  I proceeded to tell her how my oldest will be 16 next month.  Saying that hit me hard.  It seems like just yesterday she was an infant and now she's turning 16.  I started to reflect on how many moments that I had taken for granted or not seized.  I do work as a parent to make our time memorable although my commitments some times pull me away.  Soon they all will be grown and creating memories of their own with there respective families.  So take the time to enjoy these moments they tend to fly by so quickly.

Thursday, July 28, 2016

Live Life Pashunately: LIVELIFEPASHUNATELY CHALLENGE

Live Life Pashunately: LIVELIFEPASHUNATELY CHALLENGE: Challenge yourself to LIVELIFEPASHUNATELY today by: Be Selfish and Unapologetic in how you value yourself! We all understand how im...

LIVELIFEPASHUNATELY CHALLENGE

Challenge yourself to LIVELIFEPASHUNATELY today by:

Be Selfish and Unapologetic in how you value yourself!

We all understand how important, precious, and invaluable our time is   To add to my post yesterday due to all these factors you must learn to be selfish and unapologetic about how you spend this precious commodity.  There will come a time when you do have the time to just sit on the couch and do nothing.  In that time you will have people to come along and try to fill the space of your nothingness with something they "need" you to help them with.  It is in this time that you should prop your feet up and say with conviction "NO I AM BUSY".  When I say be unapologetic I mean when they say " doing what"? Your rebuttal should be short sweet and again with conviction.  Matter of fact you don't even have to give them a response.  I want you to simply give them the look that your momma use to give you when she didn't want to be bothered.  You know that look that says "Not a got darn thing" and if you disturb my peace again you are going to feel the wrath of God.



Wednesday, July 27, 2016

Live Life Pashunately: LIVELIFEPASHUNATELY CHALLENGE

Live Life Pashunately: LIVELIFEPASHUNATELY CHALLENGE: Challenge yourself to LIVELIFEPASHUNATELY today by: Talk to yourself! I come to understand that I am the best knower of self.  With...

LIVELIFEPASHUNATELY CHALLENGE

Challenge yourself to LIVELIFEPASHUNATELY today by:

Talk to yourself!

I come to understand that I am the best knower of self.  With that said who is the best person to talk to when I am tasked with a difficult decision to make.  You guessed it ME!!  I am not saying to never seek an expert "opinion" or guidance from family or friends.  I am just saying don't discredit your own advice.  I have come to realize that my morning and afternoon commutes are mini therapy sessions with myself.  I know the people who pull up beside me at lights may think I am crazy but what they don't know is I am either "Thinking of a Master Plan" or preventing myself from killing someone.

Tuesday, July 26, 2016

Live Life Pashunately: LIVELIFEPASHUNATELY CHALLENGE

Live Life Pashunately: LIVELIFEPASHUNATELY CHALLENGE: Challenge yourself to LIVELIFEPASHUNATELY today by: Slow da heck down!!! This means you over achiever.  Its not in my DNA or even a...

LIVELIFEPASHUNATELY CHALLENGE

Challenge yourself to LIVELIFEPASHUNATELY today by:

Slow da heck down!!!

This means you over achiever.  Its not in my DNA or even astrologically programed in me to slow down.  I mean if I sit on my couch I am up within minutes to clean a dish (you read it correctly "a" dish) or vacuum.  Whatever the tiny task is I have to do it and I have to do it when I have a "free" moment.  I am constantly looking to fill the gap in space and time.  I am learning to add 10 minutes of sit down time to my day.  I hope to gradually get an hour in by the end of the week.

Monday, July 25, 2016

Live Life Pashunately: LIVELIFEPASHUNATELY CHALLENGE

Live Life Pashunately: LIVELIFEPASHUNATELY CHALLENGE: Challenge yourself to LIVELIFEPASHUNATELY today by: Stop waiting for the perfect moment! In my mind I often wait to plan for the pe...

LIVELIFEPASHUNATELY CHALLENGE

Challenge yourself to LIVELIFEPASHUNATELY today by:

Stop waiting for the perfect moment!

In my mind I often wait to plan for the perfect moment to do things that make me happy or enhance my life.  For instance on a small scale I wanted to plan a spa day for myself but wanted to wait until I moved into my new home until I planned it.  Why wait for the perfect conditions to arise before you cease the moment?  Whose to say that, that particular moment will ever arise.  You don't want to miss out on an opportunity due to you waiting for the perfect time.  As the saying goes the only moment that matters is this present moment.

LIVELIFEPASHUNATELY CHALLENGE

Challenge yourself to LIVELIFEPASHUNATELY today by:

Stop waiting for the perfect moment!

In my mind I often wait to plan for the perfect moment to do things that make me happy or enhance my life.  For instance on a small scale I wanted to plan a spa day for myself but wanted to wait until I moved into my new home until I planned it.  Why wait for the perfect conditions to arise before you cease the moment?  Whose to say that, that particular moment will ever arise.  You don't want to miss out on an opportunity due to you waiting for the perfect time.  As the saying goes the only moment that matters is this present moment.

Sunday, July 24, 2016

Live Life Pashunately: LIVELIFEPASHUNATELY CHALLENGE

Live Life Pashunately: LIVELIFEPASHUNATELY CHALLENGE: Challenge yourself today to LIVELIFEPASHUNATELY by: Asking yourself what it means to you to LIVELIFEPASHUNATELY? We often use the l...

LIVELIFEPASHUNATELY CHALLENGE

Challenge yourself today to LIVELIFEPASHUNATELY by:

Asking yourself what it means to you to LIVELIFEPASHUNATELY?

We often use the lives of others as a example of how we should or hope to live our lives.  Looking at Instagram, Facebook, and other social media platforms become our vision boards.  Recognize that not all of this is not real life.  Real life is person and based on our own personal experiences and thoughts.  So lets figure out how to LIVELIFEPASHUNATELY on our own terms.  Write down all the things that excite you.  Write down experiences that you look forward to having.  Write down goals.  Get these things on paper.  Whether they be great or small this list will serve as a reminder to make the most of this life and to live it with PASSION, JOY, AND ENTHUSIASM.

Monday, July 11, 2016

Live Life Pashunately: LIVELIFEPASHUNATELY CHALLENGE

Live Life Pashunately: LIVELIFEPASHUNATELY CHALLENGE: Challenge yourself to LIVELIFEPASHUNATELY by: Know when to retreat I am the type of person that draws people to me.  People have th...

LIVELIFEPASHUNATELY CHALLENGE

Challenge yourself to LIVELIFEPASHUNATELY by:

Know when to retreat

I am the type of person that draws people to me.  People have the tendency to talk to me about any and everything.  I enjoy the giving and receiving of advice.  I like getting a different perspective on a current situation.  But there comes a time when I feel I am giving more than I am receiving.  At that point I become drained.  In order to replenish myself I have learned to distance myself from people and situations.  Sometimes you have to retreat so you can be your best self.



Sunday, July 10, 2016

Live Life Pashunately: LIVELIFEPASHUNATELY CHALLENGE

Live Life Pashunately: LIVELIFEPASHUNATELY CHALLENGE: Challenge yourself to LIVELIFEPASHUNATELY today by: Accepting that your human Understanding that you are human means recognizing to...

LIVELIFEPASHUNATELY CHALLENGE

Challenge yourself to LIVELIFEPASHUNATELY today by:

Accepting that your human

Understanding that you are human means recognizing to that you will make mistakes.  You will fall short at times.  Take the lesson and appreciate the blessing.  Learn and grow.  Never allow this to stop your progress.

Saturday, July 9, 2016

Live Life Pashunately: LIVELIFEPASHUNATELY CHALLENGE

Live Life Pashunately: LIVELIFEPASHUNATELY CHALLENGE: Challenge yourself to LIVELIFEPASHUNATELY by: Recognizing your Power Your thoughts create your actions.  As a you think so you shal...

LIVELIFEPASHUNATELY CHALLENGE

Challenge yourself to LIVELIFEPASHUNATELY by:

Recognizing your Power

Your thoughts create your actions.  As a you think so you shall be.  When you understand the power of your own thoughts you will understand the power to your actions.  During the current we are in as a community and collectively as a people we have to understand what we put out in this universe.   Thoughts of hate can only manifest itself into hateful actions.  How we channel our anger and frustration requires a sound mind which will produce collective and effective actions/reactions.  We have to be strategic and purposeful.

Wednesday, July 6, 2016

Live Life Pashunately: LIVELIFEPASHUNATELY CHALLENGE

Live Life Pashunately: LIVELIFEPASHUNATELY CHALLENGE: Challenge Yourself to LIVELIFEPASHUNATELY Control Your Emotions Be slow to anger.  I was on the phone today with a certain cable/wi...

LIVELIFEPASHUNATELY CHALLENGE

Challenge Yourself to LIVELIFEPASHUNATELY

Control Your Emotions

Be slow to anger.  I was on the phone today with a certain cable/wireless company,  I was asked to provide my account number unfortunately we have are paperless so I didn't have it available.  I was then told that they can only hold for 2 minutes and that I only had about 30 seconds remaining.  It took everything in me not to go all the way in.  I did get nice nasty but I tried to remain in control.  Sometime we have to recognized that we all are doing our job, she was told to say that so I have to respect that and not take my anger out on the person.  My anger although not directed at her does have the ability to affect her personally.

Tuesday, July 5, 2016

Live Life Pashunately: LIVELIFEPASHUNATELY CHALLENGE

Live Life Pashunately: LIVELIFEPASHUNATELY CHALLENGE: Challenge Yourself to LIVELIFEPASHUNATELY TRY SOMETHING NEW Whether it be a new food, outfit, hair style, or write a book.  Most pe...

LIVELIFEPASHUNATELY CHALLENGE

Challenge Yourself to LIVELIFEPASHUNATELY

TRY SOMETHING NEW

Whether it be a new food, outfit, hair style, or write a book.  Most people stick to their ordinary lives. I heard a quote from MarietaOslanec "in order to live extra-ordinary Life, you got to do Extra-ordinary things". I challenge you to try something new daily you new know where these things may lead you too.

   



Sunday, July 3, 2016

Live Life Pashunately: LIVELIFEPASHUNATELY Challenge

Live Life Pashunately: LIVELIFEPASHUNATELY Challenge: Challenge Yourself to LIVELIFEPASHUNATELY TAKE A CHANCE In life sometime we are faced with a new challenge or opportunity.  This co...

LIVELIFEPASHUNATELY Challenge

Challenge Yourself to LIVELIFEPASHUNATELY

TAKE A CHANCE

In life sometime we are faced with a new challenge or opportunity.  This could come in the form of a new job or move.  DO IT!!  Color outside the lines for a change.  Following the same routine can make life stall and redundant.  Take a chance you never know where this could take you.

Wednesday, June 29, 2016

Live Life Pashunately: Ways to LIVELIFEPASHUNATELY

Live Life Pashunately: Ways to LIVELIFEPASHUNATELY: LiveLifePashunately today by: Understanding the importance of going within for answers I received a very great quote from my BFF: ...

Ways to LIVELIFEPASHUNATELY

LiveLifePashunately today by:

Understanding the importance of going within for answers

I received a very great quote from my BFF:

Prayer is when you talk to the creator....
Meditation is when you listen to the creator....

Be Still and Learn From Within.......

Tuesday, June 28, 2016

Live Life Pashunately: Ways to LIVELIFEPASHUNATELY

Live Life Pashunately: Ways to LIVELIFEPASHUNATELY: LiveLifePashunately today by: Understanding in life there must be balance In order you to appreciate the good time you must underst...

Ways to LIVELIFEPASHUNATELY

LiveLifePashunately today by:

Understanding in life there must be balance

In order you to appreciate the good time you must understand and embrace the hard times.  In nature the rain comes in order to water the flowers, in order to us to enjoy the fruit they bear.  Just as the sun shine provides them with the energy to grow.  When we are faced with a challenge or rain we have to understand that it is their to nurture us.

Monday, June 27, 2016

Live Life Pashunately: Ways to LIVELIFEPASHUNATELY

Live Life Pashunately: Ways to LIVELIFEPASHUNATELY:  LiveLifePashunately today by: Practice forgiveness Yeah I know its cliche but forgiveness is a two way street.  Not only does it b...

Ways to LIVELIFEPASHUNATELY

 LiveLifePashunately today by:

Practice forgiveness

Yeah I know its cliche but forgiveness is a two way street.  Not only does it benefit the forgiver but the forgiven.  As we forgive we allow ourselves to not be trapped by the hurt and pain.  We then become the victors and not victims.  We are able to show how strong we are.  Relinquishing the control that this act had upon us.  Just because we forgive that person, this doesn't for a second mean that we forget.

Sunday, June 26, 2016

Live Life Pashunately: Ways to LIVELIFEPASHUNATELY

Live Life Pashunately: Ways to LIVELIFEPASHUNATELY: LiveLifePashunately today by: REST!!! We take this for granted but its so highly important.  I know we all have busy lives and some...

Ways to LIVELIFEPASHUNATELY

LiveLifePashunately today by:

REST!!!

We take this for granted but its so highly important.  I know we all have busy lives and sometimes it feels as tho we don't even have time to think let alone rest.  I rarely get my full 9-10 hours of beauty rest but i'm working on it.  You can't be your best you if you haven't properly taken the time to rest and reset.

Saturday, June 25, 2016

Live Life Pashunately: Ways to LIVELIFEPASHUNATELY

Live Life Pashunately: Ways to LIVELIFEPASHUNATELY: LiveLifePashunately today by: Let it go and go with the flow. In life on a daily basis we try to force time to speed up or slow dow...

Ways to LIVELIFEPASHUNATELY

LiveLifePashunately today by:

Let it go and go with the flow.

In life on a daily basis we try to force time to speed up or slow down depending on where we are or what we are hoping for.  I am learning to enjoy the process as I go through it.  Understanding that I don't have to force things to happen.  I heard a saying that plants don't force themselves to grow it's done effortlessly.



Friday, June 24, 2016

Live Life Pashunately: Ways to LIVELIFEPASHUNATELY

Live Life Pashunately: Ways to LIVELIFEPASHUNATELY: LiveLifePashunately today by: Have some FUN! Yeah as I grow older and add more and more obligations to my life I realize I have tot...

Ways to LIVELIFEPASHUNATELY

LiveLifePashunately today by:

Have some FUN!

Yeah as I grow older and add more and more obligations to my life I realize I have total forgot what it means to have fun.  I look at my 6 year old in amazement.  He seems to find fun in any and every thing he does.  We have to retrain ourselves to see the world with our 6 year old eyes and start to have FUN!



Wednesday, June 22, 2016

Live Life Pashunately: Ways to LIVELIFEPASHUNATELY

Live Life Pashunately: Ways to LIVELIFEPASHUNATELY: LiveLifePashunately today by: Open up, love, thrive, and be happy NOW!  Stop waiting all conditions to be perfect take a chance to see ...

Live Life Pashunately: Ways to LIVELIFEPASHUNATELY

Live Life Pashunately: Ways to LIVELIFEPASHUNATELY: LiveLifePashunately today by: Open up, love, thrive, and be happy NOW!  Stop waiting all conditions to be perfect take a chance to see ...

Ways to LIVELIFEPASHUNATELY

LiveLifePashunately today by:

Open up, love, thrive, and be happy NOW!  Stop waiting all conditions to be perfect take a chance to see what positive outcome can materialize.

Tuesday, June 21, 2016

Live Life Pashunately: Ways to LIVELIFEPASHUNATELY

Live Life Pashunately: Ways to LIVELIFEPASHUNATELY: LiveLifePashunately today by: Adhering to this Mini Mantra:  I have to have a strong "NO" so I won't have a weak "YE...

Ways to LIVELIFEPASHUNATELY

LiveLifePashunately today by:

Adhering to this Mini Mantra:  I have to have a strong "NO" so I won't have a weak "YES". 

Say what you mean and mean what you say.  We send mixed signals and the wrong message to others when we are ambiguous about our boundaries, our standards, and the true condition of our hearts and minds.

Monday, June 20, 2016

Live Life Pashunately: Ways to LIVELIFEPASHUNATEL

Live Life Pashunately: Ways to LIVELIFEPASHUNATEL: LiveLifePashunately today by: Letting your mind and your heart be unified. This message was passed down from a dear friend who gave me se...

Ways to LIVELIFEPASHUNATEL

LiveLifePashunately today by:

Letting your mind and your heart be unified.

This message was passed down from a dear friend who gave me several gifts she bought but never used. She actually jotted down several notes on a paper bag; specific and helpful notes that I am applying to my life daily. After reading the notes I immediately began to distinguish  what it meant for me personally.
When our minds and hearts are on one accord, things tend to run smoothly and all of our situations become less stressful. Getting a sort of equilibrium between the mind and body also symbolizes balance. Even when there is a disconnect- it symbolizes the need to figure some things out and analyze what the source of the imbalance could be.
Once we figure out what is causing our imbalance, it is then necessary to alleviate some of the distance that inevitably exists between our minds and our hearts. This phrase indicates that we have to meditate, pray, and diligently seek answers.
Put your situation up for UNIVERSAL examination by releasing or speaking your situation into the universe, then just be still and listen for the results......the results may amaze you!




Saturday, June 18, 2016

Live Life Pashunately: Ways to LIVELIFEPASHUNATELY

Live Life Pashunately: Ways to LIVELIFEPASHUNATELY: LiveLifePashunately today by: Show honor and appreciation for those that have helped you along this journey called life.  We have holid...

Ways to LIVELIFEPASHUNATELY

LiveLifePashunately today by:

Show honor and appreciation for those that have helped you along this journey called life.  We have holidays in place to show appreciation for our mothers, fathers, grandparents, and even children.  Our celebrations shouldn't be limited to just these days that are granted.  Our appreciation should be on a regular basis.

Friday, June 17, 2016

Live Life Pashunately: Ways to LIVELIFEPASHUNATELY

Live Life Pashunately: Ways to LIVELIFEPASHUNATELY: LiveLifePashunately today by: Taking the time to be thankful I am thankful to be able to realize the beauty in all of the people I k...

Ways to LIVELIFEPASHUNATELY

LiveLifePashunately today by:


Taking the time to be thankful
I am thankful to be able to realize the beauty in all of the people I know.  Some may question my definition of beauty; but I know people with the most beautiful spirit and the most helpful hands when I need them.  
Give thanks, be grateful, and pay kindness forward.  




Thursday, June 16, 2016

Live Life Pashunately: Ways to LIVELIVEPASHUNATELY

Live Life Pashunately: Ways to LIVELIVEPASHUNATELY: LiveLifePashunately today by: Doing a self check up.  I love the saying that we are the best knowers of self.  You know yourself better...

Ways to LIVELIVEPASHUNATELY

LiveLifePashunately today by:

Doing a self check up.  I love the saying that we are the best knowers of self.  You know yourself better than anyone.  So you are the best person to say whats right or wrong for you.  You were blessed with an emotional GPS.  Your emotions are the most unrated part of your physical self.  Since it not really seen but expressed people take it for granted.  I strongly to advise you to start listening to it when you have to make any decisions.  If it doesn't feel right 9 times out of 10 it's not right and that works in the reverse as well.  So do a self check up when faced with a difficult task or decision. 

Tuesday, June 14, 2016

Live Life Pashunately: Ways to LIVELIFEPASHUNATELY

Live Life Pashunately: Ways to LIVELIFEPASHUNATELY: LiveLifePashunately today by: Taking your own advice every once in a while.  The words 'keeping it real' are cliche... and a li...

Ways to LIVELIFEPASHUNATELY

LiveLifePashunately today by:

Taking your own advice every once in a while.  The words 'keeping it real' are cliche... and a little played out because if a person was 'real' they would show and exemplify that; not say it constantly.  So, let your example of who and what to be in life be clear and easy to follow.  Do the most good and pay all positivity forward.  You never know who is watching!

Monday, June 13, 2016

Live Life Pashunately: Ways to LIVELIFEPASHUNATELY

Live Life Pashunately: Ways to LIVELIFEPASHUNATELY: LiveLifePashunately today by: Remembering we all make mistakes.  Instead of making things worse and having a funky attitude and mood......

Ways to LIVELIFEPASHUNATELY

LiveLifePashunately today by:

Remembering we all make mistakes.  Instead of making things worse and having a funky attitude and mood...laugh it off and keep going.  I personally try to find the humor in MOST things and situations.  As you have probably heard before, laughter is the best medicine.  Laughter makes everything better. Give it a try; it works!

Sunday, June 12, 2016

Live Life Pashunately: Ways to LIVELIFEPASHUNATELY

Live Life Pashunately: Ways to LIVELIFEPASHUNATELY: LiveLifePashunately today by:   Taking time to be alone. We must take time to know and learn ourselves. Most of the time that hap...

Ways to LIVELIFEPASHUNATELY

LiveLifePashunately today by:  


Taking time to be alone.

We must take time to know and learn ourselves. Most of the time that happens when we are free from distractions, free from appointments and endless responsibilities. The point of being alone is to invest in and reinvent yourself as needed. Listen to the voice that you often silence and see what awesome positivity comes from YOU!


Friday, June 10, 2016

Live Life Pashunately: Ways to LIVELIFEPASHUNATELY

Live Life Pashunately: Ways to LIVELIFEPASHUNATELY: LiveLifePashunately today by: Being slow to take offense. Life is too short to be angry.  Personally speaking,  It's also not...

Ways to LIVELIFEPASHUNATELY

LiveLifePashunately today by:

Being slow to take offense.

Life is too short to be angry. 
Personally speaking,  It's also not genuine of me to be dishonest. Telling the truth makes me feel right. Even when that truth incriminates me- I meditate, evaluate why I feel the way I feel, and I find a way to grow from the incident. The truth hurts; but an ongoing lie is a slow suicide.
Don't let your 'inner ME' be your enemy.... Learn to forgive and move past things that are beyond your control with the hopes that the universe will align the stars in your favor.

#better #brighter #blessed

Wednesday, June 8, 2016

Live Life Pashunately: Ways to LIVELIFEPASHUNATELY

Live Life Pashunately: Ways to LIVELIFEPASHUNATELY: LiveLifePashunately today by: Being grateful for every blessing that you are aware of.  It is imperative to recognize that even though ...

Ways to LIVELIFEPASHUNATELY

LiveLifePashunately today by:

Being grateful for every blessing that you are aware of.  It is imperative to recognize that even though things may not be 100% the way we would like, it could be worse.  Practice giving thanks and showing less discontent during setbacks and disappointments.  Search for the "brighter side of every situation.

Tuesday, June 7, 2016

Live Life Pashunately: Ways to LIVELIFEPASHUNATELY

Live Life Pashunately: Ways to LIVELIFEPASHUNATELY: LiveLifePashunately today by: Our series on self love is scheduled to last from now until infinity! Input equals output. Our greatest s...

Ways to LIVELIFEPASHUNATELY

LiveLifePashunately today by:

Our series on self love is scheduled to last from now until infinity! Input equals output. Our greatest self will manifest and be made clear when we are conscious, intentional, and disciplined about what we allow to enter our minds, our digestive systems, and our souls.