Tuesday, March 3, 2015

Toxin-free Tuesday

Tuesday, March 3
Toxin-free Tuesday. What are toxins you ask?  According to Dictionary.com toxins are poisonous substances, especially a protein that is produced by living cells or organisms and is capable of causing disease when introduced into the body tissues. Our modern day lifestyle has meant that we tend to go for convenience and processed foods. However, these foods are generally harmful and toxic to our body. So today take the time to identify and avoid a toxin that you expose your body to and share the knowledge with a loved one.   We have enclosed a recipe for you to try and a list of common toxins to try to avoid.  I read an interesting article on StanduptoCancer.org that might also help.

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