Thursday, December 13, 2012

Be Inspired


Inspiration

Quote: “Breathing in, I calm my body. Breathing out, I smile.  Dwelling in the present moment, I know this is a wonderful moment.” –Thich Nat Hanh

Song: Maxwell “Woman’s Work”


Inspiration can come from many things It could be a picture, a bird, a cloud, a tree, or even a song. The world is full of things that inspire. Take a moment to open your eyes and look for it. Take a nature walk if weather permits; if not, grab a seat and a hot totti and stare out the window. You might be surprised on what you uncover. So find something inspiring today.  Take a picture of it whether in your mind or with a camera.  Capture the moment and journal about your experience.  List your inspirational playlist and put your heart into it.  Describe how you feel about yourself when you hear those songs.  Now lets play relax your mind close your eyes and feel INSPIRED!!

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