Challenge yourself to LIVELIFEPASHUNATELY today by:
Slow da heck down!!!
This means you over achiever. Its not in my DNA or even astrologically programed in me to slow down. I mean if I sit on my couch I am up within minutes to clean a dish (you read it correctly "a" dish) or vacuum. Whatever the tiny task is I have to do it and I have to do it when I have a "free" moment. I am constantly looking to fill the gap in space and time. I am learning to add 10 minutes of sit down time to my day. I hope to gradually get an hour in by the end of the week.
No comments:
Post a Comment